Blood Pressure Checker

Enter your Systolic (top) and Diastolic (bottom) values to see your blood pressure category based on the JSH2019 home BP guidelines.

Systolic BP (Top)

120mmHg

70 mmHg220 mmHg

Diastolic BP (Bottom)

80mmHg

40 mmHg130 mmHg

Home BP Category

Elevated BP

Pre-hypertension stage. Improve your diet and exercise.

How to Use

STEP 1
Use the sliders or input boxes to enter the Top (Systolic) and Bottom (Diastolic) numerical readings from your home monitor.
STEP 2
The result displays the category corresponding to the 'higher assessed severity' between systolic and diastolic limits.

This tool uses 'Home Blood Pressure' criteria (where ≥ 135/85 is hypertension). This differs from 'Clinical/Office' criteria (≥ 140/90).
This is a simplified self-check tool. Never interrupt medication based on these results. Always prioritize your doctor's assessment.