Jenee

Stress Checker

Check your current stress level through simple questions for self-assessment.

Important Notice

  • • This tool is for simple self-assessment and does not provide medical diagnosis or treatment.
  • • Results are only guidelines to help you reflect on your health condition.
  • • If you have health concerns, please consult with medical professionals.

This tool is for self-assessment, not medical diagnosis

Check Your Stress Level

Answer 8 simple questions to check your current stress level

Takes about 2-3 minutes•No data is saved

↑ Agreement to the notice is required

How to Use

  1. STEP 1
    Click the 'Start Assessment' button
  2. STEP 2
    Answer 8 questions in order
  3. STEP 3
    Results will be displayed after answering all questions
  4. STEP 4
    Use the results to reflect on your health condition
  • This tool is for self-awareness, not medical diagnosis
  • Your responses and results are not saved on servers
  • Consult professionals if you experience persistent discomfort

Tips & FAQ

  • QUESTION 1

    What is the purpose of stress checking?

    To objectively understand your stress condition and connect it to early intervention and prevention.

  • QUESTION 2

    How often should I check?

    Regular checking about once a month makes it easier to notice changes.

  • QUESTION 3

    What if the result shows high stress?

    First, get sufficient rest and use medical institutions or consultation services as needed.

  • QUESTION 4

    Is data saved?

    No, all processing is completed within your browser and no data is saved.

  • QUESTION 5

    How is this different from medical diagnosis?

    This is a simple self-assessment tool. Accurate diagnosis requires consultation with medical institutions.